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  • A concept to experience Thanksgiving day is to play in getting some sort of "Turkey Bowl" game the next day. If your schedule allows it, getting along with some friends to play football, soccer or even ultimate frisbee can kick-start your weight reduction process before you even sit down with everyone to meal.

    Developing muscles help you fight…[Read more]

  • Axelsen Merritt became a registered member 11 months, 2 weeks ago